Danville Public Library (DANP-ZCH)

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2019

Título:	How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger, M.D., FACLM.
Formato:	Book
Autor:	Greger, Michael, author.
Edición:	First edition.
Editorial, Fecha:	New York : Flatiron Books, 2019.
Descripción:	viii, 596 pages : illustrations ; 25 cm
Resumen:	Dr. Michael Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting -- and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Temas:	Weight loss. Nutrition.

Notas:	Includes bibliographical references (page 571) and index.
Contenido:	The problem -- Ingredients for the ideal weight-loss diet -- The optimal weight-loss diet -- Weight-loss boosters -- Dr. Greger's twenty-one tweaks -- Conclusion.

LCCN:	2019032756
ISBN:	9781250199225 (hardcover) 1250199220 (hardcover)
Otro número:	1126076423
Número de control:	3737323

Disponibilidad en sistema:	33
N.º de artículos del sistema en:	26
Reservas vigentes:	0
N.º de artículos locales:	0
N.º de artículos locales en:	0
Reservas de cursos:	0

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