Displaying 1 of 1 2017 Title: Every body yoga : let go of fear, get on the mat, love your body / Jessamyn Stanley. Format: Book Author: Stanley, Jessamyn, author. Publisher, Date: New York : Workman Publishing, [2017] ©2017 Copyright: ©2017 Description: ix, 222 pages : color illustrations ; 22 cm Summary: Jessamyn Stanley, a yogi who breaks all the stereotypes. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Subjects: Stanley, Jessamyn. Hatha yoga. Yoga. Exercise. Physical fitness. Other title: Everybody yoga : let go of fear, get on the mat, love your body Let go of fear, get on the mat, love your body Notes: Includes index. Contents: Why did I write this book? -- Let's get warmed up -- What the hell is this? -- Jessamyn's ABCs of Asana -- Okay, but how can I do this on my own? -- Is it really that simple? LCCN: 2017009009 ISBN: 9780761193111 (alk. paper) 0761193111 (alk. paper) Other Number: 978275954 Control Number: 3505098 Total Owned in SHARE 20 # Available: 20 Current Holds: 0 # Local items: 2 # Local items in: 2 Course Reserves: 0 Request It Add to My List Share Expand All | Collapse All Available? Map It Large Cover Image Librarian's View Displaying 1 of 1
