Bowl may be played by rubbing rim of bowl or striking it with the stick. Since the bottom of the bowl is only in contact with the palm of the hand, the rim is free to vibrate. Singing bowls inherently produce a deep tone with rich quality. The resonance emanated from the bowl revitalizes and rejuvenates all the body, mind and spirit. It acts as a holistic healing tool for overall well-being. Used for yoga, meditation, mindulness, healing and Chakra balancing.
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