Displaying 1 of 1 2017 Título: Every body yoga : let go of fear, get on the mat, love your body / Jessamyn Stanley. Formato: Book Autor: Stanley, Jessamyn, author. Editorial, Fecha: New York : Workman Publishing, [2017] ©2017 Copyright: ©2017 Descripción: ix, 222 pages : color illustrations ; 22 cm Resumen: Jessamyn Stanley, a yogi who breaks all the stereotypes. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Temas: Stanley, Jessamyn. Hatha yoga. Yoga. Exercise. Physical fitness. Other title: Everybody yoga : let go of fear, get on the mat, love your body Let go of fear, get on the mat, love your body Notas: Includes index. Contenido: Why did I write this book? -- Let's get warmed up -- What the hell is this? -- Jessamyn's ABCs of Asana -- Okay, but how can I do this on my own? -- Is it really that simple? LCCN: 2017009009 ISBN: 9780761193111 (alk. paper) 0761193111 (alk. paper) Otro número: 978275954 Número de control: 3505098 Disponibilidad en sistema: 20 N.º de artículos del sistema en: 20 Reservas vigentes: 0 N.º de artículos locales: 2 N.º de artículos locales en: 2 Reservas de cursos: 0 Hacer solicitud Agregar a Mi lista Compartir Expand All | Collapse All Disponibilidad Buscar en el mapa Imagen de portada ampliada Pantalla de bibliotecario Displaying 1 of 1
