Displaying 1 of 1 2014 Title: Yoga for a healthy mind and body [videorecording] / Heidi E. Sormaz. Format: DVD, Videorecording, Projected Medium, Visual Materials Author: Sormaz, Heidi E. Publisher, Date: Chantilly, VA : Teaching Company, [2014] ©2014 Copyright: ©2014 Description: 2 videodiscs (6 hours) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 73 p. : ill. ; 19 cm) digital optical dvv video file DVD video System details: DVD. Performer: Lecturer: Heidi E. Sormaz, certified Yoga instructor. Series: Great courses (DVD), hilosophy & intellectual history. Medieval & religious philosophy. Subjects: Yoga. Other Author: Teaching Company. Notes: Course No. 9263. Contents: Western Yoga -- Yoga begins with the breath -- Yoga and pain relief -- Yoga fo a healthy heart -- Yogaand addictive behavior -- Yoga for depression and anxiety -- Iyengar Yoga -- Power Yoga -- Yin Yoga -- Anusara Yoga -- Forrest Yoga -- Everyday Yoga. ISBN: 9781629970790 1629970794 Publisher or Distributor Number: ID9263A-01 Other Number: 883742409 Control Number: 3231823 Total Owned in SHARE 6 # Available: 5 Current Requests: 0 # Local items: 1 # Local items in: 1 Course Reserves: 0 Place Request Add to My List Share Expand All | Collapse All Where is it? Map It Tags, Other Editions, Similar Titles Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1