Displaying 1 of 1 2014 Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. Format: Book Author: Harris, Dan, 1971-, author. Publisher, Date: New York, NY : itbooks, an imprint of HarperCollinsPublishers, [2014] Description: xvi, 237 pages ; 24 cm Summary: "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"-- Provided by publisher. Subjects: Harris, Dan, 1971- Mind and body. Stress management. Meditation. Buddhism. Other title: Ten percent happier LCCN: 2013043037 ISBN: 9780062265425 (hardback) 0062265423 (hardback) 9780062265432 (trade paperback) 0062265431 (trade paperback) Other Number: 871438184 Control Number: 3174777 Total Owned in SHARE 36 # Available: 34 Current Holds: 0 # Local items: 0 # Local items in: 0 Course Reserves: 0 Request It Add to My List Share Expand All | Collapse All Available? Map It Large Cover Image Librarian's View Displaying 1 of 1
