Format:
Book
Author:
Knight, Sarah (Freelance editor), author.
Title:
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.
Edition:
First edition.
Publisher, Date:
New York, NY : Little, Brown and Company, 2018.
Description:
x, 293 pages ; 19 cm.
Summary:
Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
Series:
Knight, Sarah (Freelance editor). No f*cks given guide.
Subjects:
Anxiety.
Calmness.
Self-help techniques.
Life skills.
Conduct of life.
Notes:
Includes index.
ISBN:
9780316529150 (hardcover)
031652915X (hardcover)
Other Number:
1035465177
System Availability:
14
Current Holds:
0
Control Number:
3659405
Call Number:
152.4/6
Course Reserves:
0
# System items in:
12