Format:
Book
Author:
McAlary, Brooke, author.
Title:
Slow : simple living for a frantic world / Brooke McAlary.
Publisher, Date:
Naperville : Sourcebooks, Inc., [2018]
©2018
Description:
xix, 262 pages : illustrations ; 21 cm
Summary:
McAlary writes that the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her stressful path, and reorganized her life to live outside the status-quo, emphasizing depth, connection and meaningful experiences. Slow provides practical advice and fascinating insights into the benefits and challenges of the slow life, such as: decluttering to de-owning, messiness to mindfulness, asking why, to asking where to now?
Subjects:
Happiness.
Mindfulness (Psychology)
Self-actualization (Psychology)
Stress management.
Quality of life.
Genre:
Self-help publications.
Notes:
Includes bibliographical references (pages 259-260).
LCCN:
2017051904
ISBN:
9781492665540 (hardcover)
1492665541 (hardcover.)
Other Number:
1004473930
System Availability:
22
Current Holds:
0
Control Number:
3616387
Call Number:
158.1
Course Reserves:
0
# System items in:
21